How Do I Work
I see each training session as a way to help enhance your life and your well being. Specifically, if you have orthopedic concerns I can return you to your daily life, weekend activities, and sports interests with more confidence.
Anita is a best in class PT who puts the Personal into Personal Training. She injects her infectious energy and wonderful personality into each and every one of our structured and rewarding training sessions. I just can’t get enough and am always motivated to keep coming back for more of her exercise plans, workouts and nutrition advice. She is simply the best and I highly recommend her to you all.
I used to hate going to the gym but Anita has changed all that – with her bubbly personality, her motivation and belief in you she pushes you to your maximum potential. She genuinely cares and creates workout plans based on what you want and makes it personal to you. I now look forward to her workouts and enjoy working out with her. I have seen a massive change in my strength and that is all down to her. I’d definitely recommend her to anyone who wants a really personalized, motivated and bubbly trainer who puts in a lot of thought and time into your progress.
Anita is an amazing professional and I am still with her after one year and would not have it any other way. I suffer with lower back problems and have done so for many years. Anita being a qualified personal trainer has helped and supported me with the right workouts to strengthen my core muscles and much more. Each workout Anita puts together is personalised to your own health needs, which makes it more personal and makes you eager to achieve what is required. Antroulla Satisfied Costumer (August 2018)